The International Day of Yoga was celebrated with great enthusiasm at the Arrupe Block of Commerce and Management, Hampankatta, Mangaluru on 21st June 2025. The event commenced at 7:30 AM and witnessed active participation from more than 200 students, including NCC cadets and faculty members.
The program began with a brief introduction about the importance of yoga and its growing relevance in modern times. A certified yoga trainer conducted the session, leading participants through various yoga asanas, breathing exercises (pranayama), and meditation. The focus was on promoting physical health, mental clarity, and emotional balance.
The hall was well-arranged with mats and provided a calm atmosphere for the participants to engage fully in the practice. Both Navy and Army wing cadets participated in uniform, reflecting discipline and commitment. The theme of this year’s Yoga Day was “Yoga for Self and Society”, highlighting how yoga benefits both individuals and communities. The event concluded with a short message from the faculty, encouraging students to make yoga a part of their daily routine.
Overall, the event was a great success and inspired everyone to adopt a healthier lifestyle through regular yoga practice. In conclusion, the Yoga Day celebration was not just an event but a reminder of the importance of holistic health and well-being. It reinforced the idea that yoga is a lifestyle, a journey of self-awareness, and a path to inner peace and social harmony.
